Corporate Wellness Experiences that regulate stress, improve connection, and leave people with tools they can use
Andrea Somer delivers speaking, breathwork facilitation, and interactive workshops for teams, retreats, and events, designed to help participants build resilience, clarity, and emotional regulation in real time.


What your team will walk away with
Practical tools for stress regulation, emotional reset, and nervous system awareness that participants can apply at work and in daily life.
Greater clarity, presence, and connection — especially in high-pressure environments where focus and communication matter.
A wellness experience that is both grounded and experiential, with clear takeaways rather than inspiration only.
Why Book Andrea for Your Event?
Speaking that is both experiential and practical
Andrea combines personal development, emotional resilience, and breathwork tools in a format audiences can immediately apply.
Breathwork facilitation designed for groups
Sessions help participants reduce stress, reconnect to themselves, and leave more regulated and present.
Customized delivery for your audience
Sessions help participants reduce stress, reconnect to themselves, and leave more regulated and present.

What You Can Book
- Talks on stress resilience, emotional intelligence, leadership through inner alignment, and workplace wellbeing, designed to deliver practical insight and clear action points.
- Guided group breathwork experiences that support stress release, mental clarity, and nervous system regulation for teams, retreats, and wellness events.
- Facilitated sessions that combine teaching and real-time practice to improve communication, resilience, regulation, and team connection.
- Custom wellness sessions for retreats and offsites, including breathwork, mindfulness-based practices, and embodiment work that fit your agenda and audience.

Speaking Engagements / Keynotes

Transformational Breathwork Sessions

Interactive Workshops

Retreat / Offsite Facilitation
This is for you if…
This is for you if…
What’s included

Pre-event planning and scope alignment
Customized session design based on your audience and goals
Live facilitation (talk, workshop, breathwork, or combined format)
Practical takeaways / tools participants can use after the event
Optional follow-up recommendations for continued integration
Frequently asked questions
Have any questions left? Book a call below. I’ll help you find clarity on your next steps toward healing.
Bring a grounded, high-impact wellness experience to your team or event.
Contact Andrea to discuss your event goals and design a session, workshop, or breathwork experience that supports real regulation, resilience, and connection.
