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I help leaders and teams develop the nervous system capacity, emotional intelligence and mindset required to lead, perform and communicate at their highest level.

Andrea Somer delivers transformational speaking, breathwork facilitation and experiential workshops that help leaders and teams regulate stress, strengthen emotional intelligence, improve communication and unlock sustainable high performance.

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Breathwork Facilitation

Interactive Workshops

Custom Event Experience

What You Can Book

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Speaking Engagements & Keynotes

Inspiring, practical keynotes on stress resilience, emotional intelligence, nervous system regulation and embodied leadership that leave audiences with actionable tools to improve wellbeing, communication and performance.

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Transformational Breathwork Experiences

Guided group breathwork sessions designed to release stress, suppressed emotions, restore mental clarity and help participants regulate their nervous system - creating greater focus, presence and resilience.

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Interactive Workshops

Experiential workshops that combine education with practical application, helping teams strengthen communication, emotional intelligence, resilience and collaboration in real time.

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Retreat & Offsite Facilitation

Customized experiences for retreats, leadership offsites and team gatherings, integrating breathwork, mindfulness and embodied practices to support connection, reflection and sustainable wellbeing.

Corporate Coaching

Corporate Coaching & Leadership Mentorship

For organizations committed to creating lasting change, Andrea offers customized multi-month partnerships that support leaders and teams in building resilience, emotional intelligence, communication, wellbeing and sustainable high performance. Programs are tailored to your organization's needs and can include executive coaching, leadership development, team workshops, breathwork, implementation sessions and ongoing support.

Partnership Opportunities

One-off keynote presentations

Half-day and full-day workshops

Executive leadership coaching

Women's leadership cohorts

Monthly team development sessions

3-6 month corporate mentorship programs

Leadership retreats & company offsites

Wellness and performance initiatives

Why Book Andrea?

  • Practical tools your team will actually useParticipants leave with simple, effective practices they can immediately apply to navigate stress, improve communication and sustain high performance.
  • An experience that creates lasting impactAndrea combines speaking, nervous system education and experiential practices to create meaningful shifts that continue long after the session ends.
  • Customized for your organizationEvery keynote, workshop and breathwork experience is thoughtfully designed around your organization's goals, audience and event - creating an experience that is engaging, relevant and impactful.
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Areas of Expertise

Stress Regulation & Resilience in High-Performance Environments

Emotional Intelligence & Self-Awareness at Work

Breathwork for Focus, Clarity & Recovery

Preventing Burnout Through Nervous System Regulation

Women's Leadership, Embodiment & Empowerment

Mindfulness, Presence & Conscious Leadership

What your team will walk away with

  • Practical tools for stress regulation, emotional reset, and nervous system awareness that participants can apply at work and in daily life.
  • Greater clarity, presence, and connection - especially in high-pressure environments where focus and communication matter.
  • A deeper understanding of how the nervous system influences communication, decision-making and performance.
  • Increased self-awareness, emotional intelligence and personal responsibility.
  • Stronger communication, healthier boundaries and more connected relationships at work.
  • Science-backed practices they can immediately apply to prevent burnout and improve physical, mental and emotional health.
  • Greater focus, creativity and sustainable performance - allowing individuals and teams to contribute more effectively to the company's vision and long-term success.
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Who I Work With

Corporate events and conferences looking for an experience that goes beyond inspiration and equips attendees with practical tools they can immediately apply.

Retreats, hotels and wellness experiences seeking transformational breathwork and embodied practices that create meaningful integration and connection.

Organizations, teams and offsites wanting to strengthen resilience, communication, emotional intelligence and sustainable performance.

Every Experience Includes

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  • A discovery call to understand your organization's goals, audience and desired outcomes.

  • A fully customized keynote, workshop or breathwork experience tailored to your event.

  • Professional facilitation that is engaging, experiential and immediately applicable.

  • Practical tools and strategies participants can implement long after the session ends.

  • Optional recommendations and resources to support continued integration and lasting impact.

Create Lasting Impact

Whether you're planning a keynote, team workshop, leadership retreat or looking for an ongoing development partner, Andrea creates customized experiences designed to strengthen resilience, communication, wellbeing and sustainable performance.

Contact Andrea to discuss your goals and create a customized session, workshop, breathwork experience or long-term partnership designed to support your people and advance your organization’s mission.

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Frequently asked questions

Have any questions left? Book a call below. I’ll help you find clarity on your next steps toward healing.


Yes. Every keynote, workshop, breathwork experience and longer-term partnership can be tailored to your audience, organizational goals, culture and desired outcomes.